Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in George?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in George.
The healthiest vegetables and fruit to eat in George
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in George
The fruit and vegetables market in George counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in George. We hope you find it helpful.
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- George Industria (3)
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The 10 Best Fruits and Vegetables Stores in George
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1 - Zucchini - George
Timberlake Organic Village, Wilderness. George. Western Cape. 6560
To us simplicity is the key. You can expect dishes filled with flavour, a taste experience for the natural foodie. If walls of this honest country restaurant could talk the…
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2 - House of Flavour - George
104 Meade St. George. Western Cape. 6530
Two Eggs, Mushrooms, Grilled Tomato, Bacon, Pork/Beef Sausage and Toast of your choice. Delicious Omelettes or Smoked Salmon Salads. Complimentary juice or coffee is included. For the…
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3 - Multi Nuts 2U - George
, George Industria. George. Western Cape. 6536
Fresh vacuum packed nutsstraight from being Picked, then to Factory and then to you at Home.This is the First Online Nut Marketing in South Africa - but alternatively you can also…
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4 - Golden Harvest Frozen Foods - George
9 Saagmeul Street, George Industria. George. Western Cape. 6530
Importer & Wholesaler of various Frozen Chicken cuts, Pork Ribs and Vegetables for the Garden Route and surrounding areas.
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5 - Presidio Coffee - George
123 Mitchell Street. George. Western Cape. 6530
Presidio Filter Coffee is a select blend of 100% arabica coffee sachets sourced from the South American and African organic coffee estates.
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6 - Cell C Garden Route Mall (george) - George
N2 Knysna St Shop 35 Garden Route Mall. George. Western Cape. 6529
Cell C in George offers amazing cellular deals. Great Mobile phone promotions on Samsung, prepaid, etc. Products & services include data bundles, Sony, Blackberry, Nokia, super-fast 3G and a…
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7 - BLUE OLIVE RESTAURANT - George
Cnr. George Rd & Leila's Ln, Wilderness. George. Western Cape. 6560
Located in Wilderness, a small village in the heart of the Garden Route, Blue Olive Restaurant offers a relaxed dining experience, under the shade of an ancient Milkwood tree. One of…
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8 - P&N Sptibraai - George
32 Napierstreet, Blanco. George. Western Cape. 6529
We do spitbraai anywhere from Knysna to Cape Town. and many more. Weddings, birthdays, sport functions. We do salads, breadtable, 500g lamb p.p and jacked potatoes.
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9 - Grain Furniture - George
19 Commercial close. George. Western Cape. 6529
Manufacturers of quality pine furnitureWe supply retailers & wholesalers since 2008.
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10 - Golden Brown Quick Chip - George
4 MEUL ST. George. Western Cape. 6529
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GRAIN FURNITURE - George
Pearl St. George. Western Cape. 6529
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Gourmet Mushrooms - George
1ST FLOOR JOUBERT PLAZA II. George. Western Cape. 6529
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Olive Tree Builders - George
82 Meade Street. George. Western Cape. 6529
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NORIS FRESH PRODUCE - George
4 MEUL STREET, George Industria. George. Western Cape. 6536
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Reno Fruit And Veg Retailers - George
4 MELL STREET. George. Western Cape. 6530
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REDDOT FARMS - George
REDDOT FARMS, Herold. George. Western Cape. 6615
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R En J A Barnard - George
BO PLAAS. George. Western Cape. 6530
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BLUE MOUNTAIN BERRIES - George
Ged 58 Diep Kloof George. George. Western Cape. 6529
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Africa Ethnobotanicals And Medicinal Mushrooms - George
138 Merriman Street. George. Western Cape. 6529